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Shorter more intense cardio burns more fat than long slow duration
Author: admin3 May
Tags: Aerobic Exercise, Aerobic Training, Anaerobic Exercise, Anaerobic Training, Body Moves, Cardio Exercise, Cardio Training, Cardiovascular Exercise, Components Of Fitness, Cross Benefit, Energy System, Energy Systems, Joggers, Long Distance Runner, Long Distance Runners, Marathon Runner, Metabolic Rate, Michael Bach, Muscle Tissue, Sprinter, Steady Pace
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